A mouth-watering confusion of native Latin American Indian, Spanish, Portuguese and African influences, Las Iguanas is an adventure. You’ll discover new tastes, and fall in love with new favourites – and feel the warmth and welcome of South America. I hadn’t heard of Las Iguanas until I moved to Newcastle and once I discovered they offer a wide selection of gluten free options I knew I had to visit! I have eaten there four times now, with my most recent trip being to their new restaurant located down on the quayside. Every time I walk into one of their restaurants I feel instantly happy as the colourful mix of furniture and quirky decorations creates a great atmosphere. Their new quayside location is ideal to sit outside under the parasols enjoying their fruity cocktails and watch the river Tyne in the sun, which exactly what my friend and me did when we dined there. On each of my visits the servers are always more than happy to help when I tell them I’m gluten intolerant. Las Iguanas offers a separate gluten free menu for diners however on their lunchtime deal menu, they have small symbols next to dishes that can be cooked gluten free on request. Their crayfish salad is so light, but filling and definitely a great choice if you can fit it in during lunch. The blazing bird is also a gorgeous dish of spicy chicken marinated with a fiery sauce (I chose honey peri-peri), served with slaw and salad. I did originally opt for fries as my side, however after checking with the kitchen the waiter said they couldn’t be sure they were gluten free so salad it was! Both of these dishes are from their lunchtime menu, which offers main courses from as little as £6, with the choice to add a starter for an extra £2.95, an ideal option if you’re looking for lunch on a budget1
On my first visit to Las Iguanas as I read through the menu, I noticed they offered gluten free nachos on request so I knew I had to get them for a starter! Crispy corn tortilla chips with melted cheese, topped with pico de gallo, jalapeños, salsa, soured cream & guacamole, they were everything I had hoped they would! As a main course I decided to give their triple tacos a try…three corn & wheat lightly charred tortillas. So far I have had the chipotle chicken, soured cream & pink pickled onion option as well as their garlicky mushroom, chill, thyme and cheese tacos, which have both been fabulous! Just be sure to specify with the server that you want the gluten free tacos when you’re ordering!
Las Iguanas also offer great deals on their drinks menu with ‘HAPPY HOUR’ all day, everyday on 25 of their cocktails and coolers. They give diners the chance to get 2 for 1 on these drinks; the only drawback is that when you buy one glass, you get the same free, so be sure that you’ll like the drink you go for otherwise you’ll be stuck with 2 drinks that you aren’t fond of! These cocktails are priced at £7.95, which I think is more than reasonable for the simple fact you get 2 for the price of 1! While their coolers are £3.30, which again two fruit filled drinks for this price is amazing! Las Iguanas is well worth a visit if you’re in Newcastle as both of their restaurants (Greys Street and Quayside) are well furnished and their servers can’t do enough for you. Their food is of a high quality and always filling, and for such great prices you can afford to really treat yourself especially with their lunchtime menu, which runs daily until 6:30pm.